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Please use this identifier to cite or link to this item: http://hdl.handle.net/20.500.12001/24769

Title :運動によるState-Trait Anxiety Inventory得点及びCenter for Epidemiologic Studies Depression Scale得点への影響 : 無作為化比較試験
Title alternative :The influence of exercise on State-Train Anxiety Inventory scores and Center for Epidemiologic Studies Depression Scale scores : A Randomized Controlled Trial
Authors :本村, 純
荒川, 雅志
與古田, 孝夫
粟田, 久多佳
Authors alternative :Motomura, Jun
Arakawa, Masashi
Yokota, Takao
Awata, Hisataka
Authors affiliation :公立大学法人名桜大学人間健康学部看護学科
School of Nursing, Faculty of Human Health Science, Meio University, Okinawa
Health Tourism Resarch Center, Graduate School of Tourism Sciences, University of the Ryukyus, Okinawa
School of Health Sciences, Faculty of Medicine, University of the Ryukyus, Okinawa
Issue Date :2019
Publisher :琉球医学会
Type Local :雑誌掲載論文
Type (NII) :Journal Article
ISSN :1346-888X
Abstract :We examined the influences of seawater-based exercise on State-Trait Anxiety Inventory(STAI)scores and Center for Epidemiologic Studies Depression Scale(CES-D)scores in people with metabolic syndrome or pre-metabolic syndrome using a randomized controlled trial. After we obtained the informed consent of all subjects, forty-five subjects were randomly assigned to seawater group(SW), land group(LA), or non-exercise group(NE), and SW and LA received an exercise session of 10-minutes warm-up, 30 minute aerobic and anaerobic exercises, 10-minute cool-down, and 10-minute relaxation. STAI scores and CES-D scores were compared before and after intervention. Since significant differences were observed between SW and NE, and between LA and NE in comparisons among the three groups of the change rate of STAI state anxiety score after intervention, it was suggested that SW and LA could be effective as a method to alleviate state anxiety. However, since there was no significant difference between SW and LA in the comparison of the change rate of STAI state anxiety score, we cannot conclude that SW was superior to LA, or that LA was superior to SW. In the future, it is necessary to undertake a study controlling factors which might affect anxiety and depressive symptoms, with larger samples, and with long-term intervention.
Rights :琉球医学会
URI :http://hdl.handle.net/20.500.12001/24769
Citation :琉球医学会誌 = Ryukyu Medical Journal Vol.38 no.1-4 p.35 -46
Appears in Collections:Ryukyu Medical Journal

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